Ingredients

6-week program with "tough love" content

  1. πŸ“” Intro

  2. 🐾 Tiger Cub: It’s all about habits

  3. 🐾 Tiger Cub: Exercise is medicine

  4. 🐾 Tiger Cub: Sleep is the foundation

  5. 🐾 Tiger Cub: Clarity of mind

  6. 🐯 Teen Tiger: Intro

Focus Tiger course

  • €149,00
  • 302 lessons
  • 6 weeks
  • β‰ˆ 15min per day

Yes, I'm ready to focus!

Get the important things done today, reach your goals and be more present.

With our though love method ;)
Let's start - Buy now

What our participants say

β€œThis was an experience that very much improved my quality of life. I’ve already implemented some of the tools and I will implement the rest soon. I got my confidence back, I believe that I can achieve my dreams and my life has meaning again after a long time. This is the best gift I have received in a long time! Thank you!”

Silta Focus participant, Autumn 2022

β€œI recommend the training to all teams who struggle with schedules and cognitive burden.”

Silta Focus participant, Autumn 2022

β€œI’ve started to improve my concentration with exercise and quality sleep.”

Silta Focus participant, Autumn 2022

Our happy customers

Did you know that you can order this course to your team? Please contact us to know more.